Plogger Method — Complete Reference

Marianne Ploger · Blair School of Music · Vanderbilt University · Musical OS of the AMF

Introduction

The Plogger Method is the foundational pedagogical system developed by Marianne Ploger at the Blair School of Music, Vanderbilt University. It is the Musical Operating System of the Adaptable Musician's Framework (AMF) — the layer on which all chamber work (Melody, Harmony, Voicings, Rhythm) and synthesizer work rest. The method's lineage descends directly from Nadia Boulanger through Ploger, and the textbook carries a foreword by Charles Rochester Young.

This reference synthesizes the complete three-book system — Textbook, Practice Manual, and Workbook — into a single navigable document for AMF practitioners.

Six Core Philosophical Premises

1. “Ear training is a false notion.”

Train the mind, not the ear. The ear is a latent genie — always present, always receiving. The bottleneck is conscious direction. The work is mental, not auditory.

2. Critical thought speed.

Music must be spoken — internally and externally — at the speed a listener's mind can follow. Fluency is measured in real-time processing, not accuracy at slow speed.

3. 92% absolute fluency standard.

J.S. Bach operated at approximately 99%. At 92% fluency, multiple musical parts can be tracked simultaneously. Below this threshold, one part consumes all available attention.

4. Build from the smallest elements.

12 pitch classes → di-chords (2-note relationships) → tri-chords → tetrachords → heptachords. Every complex structure is assembled from mastered atomic units.

5. “There is little theory here.”

The Plogger Method presents facts about the environment of musical pitch and rhythm — not music theory as conventionally taught. Acoustic and perceptual reality, not convention.

6. You are only as good as your weakest link.

Knowledge applied in real time is the challenge — not knowing facts in isolation. Every skill must be available at performance speed, under performance conditions.

System Architecture

The Adaptable Musician's Framework (AMF) is the overall system name. Its layers:

LayerNameDescription
OSMusical OSPlogger Method — foundational layer
Chamber 1Melody ChamberMelodic fluency, tracking, sight-reading
Chamber 2Harmony ChamberHarmonic language, chord function, progressions
Chamber 3Voicings ChamberChord voicing, voice leading, realization
Chamber 4Rhythm ChamberGroove, feel, rhythmic fluency
ApexThe SynthesizerConvergence — all chambers integrated in real music

Note: Pitch Class Set Theory

Pitch class set theory has been removed entirely from the AMF system. It is not referenced in any chamber or in the Plogger OS layer.

Three Books

  • Textbook — Core concepts, explanations, and chapter content
  • Practice Manual — Structured daily exercises and protocols
  • Workbook — Written exercises and ear training drills

Four Practice Sections (Daily Session Structure)

SectionNameDuration
Section 1Plogger~12 min
Section 2Integrated Work~20 min
Section 3Song Learning~15 min
Section 4Jamming~13 min

Core Pedagogical Principles

  • Hear/Sing Before You Play — Audiation precedes physical execution at every stage
  • Few exercises, multi-layered — Deep fluency in a small set beats shallow exposure to many
  • Plogger as dual presence — The method functions as both content and the lens through which all content is perceived
  • Three Stages labeling — Every practice activity is explicitly tagged as Stage 1, 2, or 3
  • Anchor song thread — A single song is learned across all chambers simultaneously
  • Genre-agnostic — The system applies equally to classical, jazz, folk, pop, and all other genres

Ch.1 — Three Stages of Learning

All skill acquisition proceeds through three distinct stages. Conflating them — performing Stage 2 behavior during Stage 3, or skipping Stage 2 entirely — is the single most common cause of permanent plateaus.

Stage 1 — Roughing In

First contact with new material. Errors are normal and expected — do not stop to correct them. The sculptor analogy: you are roughing out the shape in stone. Stopping at every chip to polish destroys the work before it has a form.

Failure modes

  • Stopping at every error to correct it (this is Stage 2 behavior)
  • Trying to play slowly and perfectly on first contact

Stage 2 — Perfecting

Slow, deliberate, systematic removal of errors. This is where the actual sculpting of accuracy happens — one phrase, one measure, one beat at a time. Stage 2 requires patience and a willingness to be genuinely slow.

Failure modes

  • Never leaving Stage 2 — perfecting indefinitely without pushing to automaticity
  • Stage 2 behavior during Stage 3 (slowing down, stopping, self-correcting mid-performance)

Stage 3 — Achieving Fluency

The skill is automatic, performed at performance speed, without conscious attention to individual components. Fluency is not speed — it is the absence of conscious effort at performance speed. This is the target state for every Plogger exercise.

Failure mode

Never pushing to automaticity — living permanently in Stage 2.

Four Learning Principles

  1. Always know which stage you are in
  2. Never mix stage behaviors
  3. Set an achievable goal and perform it the first time without any errors (Stage 3)
  4. Measure progress by fluency, not by accuracy at slow speed

CRITICAL: Breaking Down at the Top of the Perfecting Phase

A sudden worse performance after extended Stage 2 work is not failure. It is the neurological signal that automaticity is imminent. The skill is transitioning from conscious to unconscious processing — and during that handoff, conscious control briefly loses its grip before the automatic system takes over.

Bike analogy:The moment before you stop consciously balancing and the bike starts balancing itself — you wobble. That wobble is the transition, not a regression. “Let the bike take you.” Do not grab back for conscious control. Push through.

Ch.2 — Three Causes of Error

Every performance error has a specific Symptom, Cause, and Cure. The framework applies equally in practice and in performance. Diagnosing correctly is prerequisite to curing.

Error 1 — Reaction

SymptomFreeze, zoom-in (tunnel vision), memory slip, sudden lock-up mid-performance
CauseLimbic fight-or-flight response. The body perceives threat (real or imagined) and hijacks cognitive resources.
CureEagle Vision— Rise far above the situation. See everything from a high altitude: all parameters, all musical threads, all relationships. “Know your domain, accept with equanimity, expect the unexpected with joy and delight.” Eagle Vision is a trained perceptual posture, not a metaphor — it must be practiced.

Error 2 — Anticipation

SymptomPlaying wrong without noticing. The mind is elsewhere while the body continues on autopilot.
SubtypesMalevolent anticipation: paranoia or arrogance about what is coming next — the mind leaps ahead in fear or confidence and disengages from the present.
Benevolent anticipation: pleasant daydreaming, drifting into reverie, losing track of the music while the body plays on.
CauseThe mind disengages from external sensory modalities and substitutes internal narrative.
Cure“Lead with the sensory modality appropriate to the task.” In ear training: lead with your ears. In sight-reading: lead with your eyes. In keyboard playing: lead with tactile/kinesthetic sensation. Always the external modality, not the internal narrative.

Error 3 — Looking Back

SymptomLooking backward with inner critical commentary. “That was wrong. Why did I do that? I always mess up here.” Performance deteriorates as attention is split between present and past.
AnalogySwimmer/Coach: You are simultaneously the swimmer in the water AND the coach on the deck. The swimmer performs; the coach observes and evaluates. During performance, you are BOTH — but the coach must be silent while swimming. You cannot coach yourself mid-stroke.
CauseJudging during performance rather than after. The coach climbs into the pool.
Cure (3 steps)
  1. Before: Prepare fully. Know exactly what you intend.
  2. During: “Coach out!” — Imagine the coach being sucked backward out of the pool and vanishing behind you. Swimmer only.
  3. After: Coach returns. Reflect, review, diagnose, prescribe.

Ch.3 — Keyboard Visualization

“The thinking tool of the musician.” The keyboard is not merely an instrument — it is a spatial map of pitch relationships. 12 equally spaced semitones, the same 12-note pattern repeated 7.5 times across 88 keys. White keys form the diatonic collection; black keys form the pentatonic collection.

Tracking — The Most Crucial Skill

The most crucial skill in all of music is accurately comprehending the distances between pitches — while they are happening in real time. The keyboard and staff serve as maps. “The challenge for musicians is for our conscious minds to keep up with our ears.”

Note Naming — Bilingual System

Every pitch has two names: a letter name and a fixed solfège name. Both must be equally fluent. Fixed-do solfège:

LetterCDEFGAB
Solfègedohremifasollasi

Black-Key Landmark Method

  • Two black keys: doh (C) is to the left, re (D) is between them, mi (E) is to the right
  • Three black keys: fa (F) is to the left, sol and la fill the middle gaps, si (B) is to the right
  • Enharmonic pairs: mi# = fa, si# = doh, fab = mi, dohb = si

Pythagorean Note Frequency

Natural notes (no accidental) occur in the following order from most to least common in tonal music: fa — doh — sol — re — la — mi — si (F C G D A E B). This ordering is the Pythagorean sequence of descending perfect fifths and becomes central in Ch.6.

Disorientation is expected.

When first visualizing the keyboard mentally, confusion and spatial uncertainty are normal. You are activating and wiring neural regions that have never been deliberately used in this way. This is not a sign of poor aptitude — it is the experience of neurological construction.

Physical Drawing Exercise

Draw the keyboard at accurate proportions: ¾" / 22mm per white key, 3¾" / 90mm tall, 2" / 50mm black keys. The act of drawing to scale builds spatial accuracy in the mental map.

Exercises (3-1 through 3-11)

  1. 3-1 Note names — name every key on a printed keyboard
  2. 3-2 Drawing — draw keyboard at scale from memory
  3. 3-3 Exploring — play and name every key on a physical keyboard
  4. 3-4 Eyes-closed — identify notes by touch on physical keyboard
  5. 3-5 Tracking — teacher or partner plays; student names in real time
  6. 3-6 Solfège flashcards — letter name → solfège and reverse
  7. 3-7 Mapping — map solfège and letters onto drawn keyboard
  8. 3-8 Letter names — spell all 12 chromatic notes in both naming systems
  9. 3-9/3-10 Quizzes — timed identification drills
  10. 3-11 Imagined keyboard — visualize keyboard with eyes closed and navigate it mentally

Goal state

Name any pitch instantly (<1 second) in solfège and letter name. Navigate a physical or imagined keyboard with eyes closed. This is a permanent installation tool — active throughout all subsequent chapters.

Ch.4 — Longy Rhythms

A syllabic rhythm encoding system developed by Emile-Joseph Longy (French clarinetist, 1860–1915). Each rhythmic subdivision is assigned a spoken syllable that maps directly to the felt rhythmic position. The system makes rhythm speakable and therefore auditable in real time.

Syllable Table

Note ValueSyllable
Quarter noteta
Two eighth notesta-te
Four sixteenth notesta-fe-te-fe
Compound (triplet)ta-ki-da

Chart Structure

The Longy chart uses 2ⁿ permutations for each n-beat division: 2-beat = 4 rows, 3-beat = 8 rows, 4-beat = 16 rows, 5-beat = 32 rows, 6-beat = 64 rows. Each row represents one unique permutation of subdivisions within that beat count.

How to Read the Chart

  • Speak the syllable on every subdivision that falls on a note
  • THINK (not speak) dots — dotted notes and rests are internalized, not spoken
  • Progress through ALL lines without stopping or pausing between them — the pulse never stops
  • Whisper technique: when tempted to speak a syllable prematurely over a dot, whisper the number instead of speaking it — this breaks the habit without stopping flow

Integration with Ch.5

Ch.4 (Longy) + Ch.5 (Lap Map) = the complete rhythm system. Longy answers “what rhythm is this?” The Lap Map / Rhythm Code answers “does it groove?” Both must be used together.

Ch.5 — Lap Map

Primary purpose: rhythm internalization and groove.The Lap Map is first a kinesthetic tool. Keyboard connection and pitch tracking are secondary applications. Derived from Robert Starer's Rhythmic Training (1969), expanded by Ploger.

Physical Structure

  • Left leg = ALL strong beats
  • Right leg = ALL weak beats
  • Darkness gradient toward the hip = stronger beats within that category

Three-Element Integration

All three elements simultaneously — never sequentially:

  1. Auditory — Speaking the beat numbers aloud
  2. Kinesthetic — Tapping the lap pattern physically
  3. Visual — Imagining ALL beat numbers simultaneously as a map in the mind

“You must develop a strong imagination of the lap patterns.”

Tempo Requirement

Minimum q = 120 BPM. Practicing below this speed actively inhibits groove development. The kinesthetic experience of groove requires sufficient tempo for the physical swing/momentum to be felt in the body.

Beat Patterns (Exercises 5-1 through 5-11)

ExercisePattern
5-12-beat
5-23-beat
5-34-beat
5-45-beat (2+3)
5-55-beat (3+2)
5-66-beat (3+3)
5-76-beat (2+2+2)
5-87-beat (3+2+2)
5-97-beat (2+2+3)
5-107-beat (2+3+2)
5-11Mixed meter review

Three-Step Exercise Sequence

  1. Establish groove — tap the lap map at tempo until the body has internalized the beat grouping
  2. Improvise counted rhythms — freely invent rhythms using Longy syllables while maintaining the lap map
  3. Perform Longy with lap map — read printed Longy exercises while tapping the appropriate lap pattern simultaneously

The Lap Map is a permanent practice tool, not a beginner exercise. It is active in every practice session at every level of advancement. Error-free small goals: “Set an achievable goal and perform it the first time without any errors.”

Ch.6 — Pythagorean Ordering

The seven natural notes ordered by ascending perfect fifths: F — C — G — D — A — E — B. Left = flattest, Right = sharpest. Adjacent notes share 6 of 7 diatonic scale notes, differing by exactly one pitch (one “slot” on the circle of fifths).

Mode Ordering by Brightness

The same left-to-right sequence governs modal brightness — each step right adds one sharp (or removes one flat), making the mode one degree brighter:

PositionModeCharacter
1 (flattest)LydianBrightest
2Ionian (Major)Bright
3MixolydianSlightly darker
4DorianNeutral–dark
5Aeolian (Natural Minor)Dark
6PhrygianVery dark
7 (sharpest)LocrianDarkest

Exercises

  • 6-1 Ascending Part I — name ALL notes in Pythagorean order ascending
  • 6-2 Part II — play continuously in 16th notes, speaking solfège AND letters simultaneously
  • 6-3 Part III — speak only on accented beats while playing continuously
  • 6-4 Memorizing — recite the ordering over AT LEAST THREE DAYS in spare moments
  • 6-5 Descending — same as 6-1 through 6-3 in reverse order (B–E–A–D–G–C–F)

Installation habit: Recite the Pythagorean ordering daily in spare moments — both ascending and descending, both letter names and solfège — indefinitely. This ordering must become as automatic as the alphabet.

Ch.7 — Interval Spelling (Keyboard)

Ordinal interval names describe the diatonic distance between two pitches. Adjacent diatonic notes = 2nd. One note skipped = 3rd. Two notes skipped = 4th, and so on.

Keyboard Calculation Method

Count from the bottom note (= 1) upward on white keys only to the top note. The final count is the interval name.

re → fa: re(1) mi(2) fa(3) = 3rd

re → sol: re(1) mi(2) fa(3) sol(4) = 4th

Critical context

Ordinal interval names (2nd, 3rd, 4th…) form the diatonic vocabulary that bridges to di-chord numbers [1]–[11]. Ordinal names will be superseded by cardinal di-chord numbers as the primary tracking vocabulary. Both systems must be fluent.

Exercises

  • 7-1 Locating and Naming Diatonic Intervals — given pairs of notes, name the interval
  • 7-2 Identifying — 30 given note pairs to identify by ordinal name

Ch.8 — Interval Spelling (Staff)

The musical staff was designed for the human voice. Without a clef, the five-line staff encompasses a range of a 9th; one ledger line above extends it to a 10th — the comfortable singing range for most voice types.

Three Clef Types

  • C-Clef — designates C4 (middle C)
  • F-Clef — designates F3
  • G-Clef — designates G4

All 8 Clefs

Clef NameTypePosition
SopranoCBottom line
Mezzo-SopranoCNext-to-bottom line
AltoCMiddle line
TenorCNext-to-top line
Baritone-CCTop line
BassF1st ledger line above staff
Baritone-FFTop line
TrebleG1st ledger line below staff

Rule: Clef position vs. vocal range

Clef sign placed higher on the staff → vocal range is lower. The clef designates where the reference pitch falls, pulling the entire usable range in the opposite direction.

Odd/Even Shortcut

  • Both notes on lines OR both on spaces = ODD interval (3rd, 5th, 7th, unison)
  • One note on a line + one note on a space = EVEN interval (2nd, 4th, 6th, octave)

CRITICAL: Di-chord tracking is the primary reading mode

“Once you know your starting note, always read by tracking di-chords.” Interval names are a bridge; di-chord numbers are the destination. Melodies starting on different scale degrees create the experience of different modes before those modes are formally named.

Exercises (8-1 through 8-6)

  • 8-1 Drawing clefs — draw all 8 clefs from memory
  • 8-2 Finding clef from pitch — given a note and its name, which clef places it correctly?
  • 8-3 Finding mode — given a melodic excerpt, identify what mode it implies
  • 8-4 Treble clef relationships — map all note names in treble clef
  • 8-5 Identifying intervals — name intervals in given musical examples
  • 8-6 Writing intervals — write a given interval above or below a given note

Ch.9 — Di-Chord Numbers

The di-chord number is the count of semitones between two pitch classes, measured from zero. Written with brackets: [1], [2], [3]… through [11]. This is the central measurement unit of the entire Plogger system.

Cardinal vs. Ordinal Distinction

Ordinal numbers (2nd, 3rd, 4th) describe rank or position in a sequence. Cardinal numbers describe actual quantity — like an odometer reading semitones. The same diatonic ordinal name can correspond to multiple di-chord numbers:

fa → la = 3rd ordinal AND [4] cardinal (4 semitones)

mi → sol = 3rd ordinal BUT [3] cardinal (3 semitones)

Same diatonic interval ≠ same di-chord

Staff Hides Di-Chord Identity

The same staff position can represent entirely different di-chords depending on the clef. Staff notation encodes ordinal (diatonic) distance, not cardinal (semitone) distance. This is why di-chord numbers must be calculated, not read directly from staff position.

Inversion Law

Any di-chord plus its inversion equals 12. To find the inversion of any di-chord, subtract from 12:

[3] + [9] = 12    (minor 3rd inverts to major 6th)

[5] + [7] = 12    (perfect 4th inverts to perfect 5th)

[1] + [11] = 12   (minor 2nd inverts to major 7th)

[6] + [6] = 12    (tritone inverts to itself)

“Knowing the di-chord you are about to play tells you a lot about the meaning of a given moment in music.” — Marianne Ploger

Exercises

  • 9-1 Calculating Part I — calculate di-chord numbers for 5 given pitch pairs
  • 9-2 Calculating Part II — 5 pairs + their inversions; discover that every sum = 12

Ch.10 — Sonic Properties Overview

Each di-chord is multidimensional and often seemingly paradoxical. Context dramatically affects perception. To hear a di-chord accurately requires simultaneously tracking three independent acoustic properties.

The Three Sound Factors

1. Interference Pulsation

The rhythmic beating rate created by two simultaneous pitches. Dissonant/Modal/Perfect.

2. Fundamental/Octave (F/O) Factor

Which pitch functions as the acoustic “root” — the note whose overtone series contains the other note.

3. Harmonicity

Whether the upper note appears in the overtone series of the lower note (harmonic) or not (non-harmonic).

The Di-Chord Pictograph

A visual encoding tool for all 11 di-chords. Each pictograph encodes all three sound factors simultaneously in a single stylized image:

  • Shape/outline (jagged / rounded / straight) = Pulsation category
  • Shadow direction (left / right / both) = F/O Factor direction
  • Color (dark / light) = Harmonicity (non-harmonic / harmonic)

Di-Chord Pictograph System — All 11 Di-Chords

Each di-chord has three visual factors: Shape (pulsation) · Shadow (F/O factor) · Color (harmonicity)

Dissonant8 Hz pulsation[1] [2] [10] [11]
[1]
minor 2nd
←Fundamental
Pullacute urgency
Colordark
Harmonynon-harmonic
[2]
major 2nd
←Fundamental
Pullurgent + rooted
Colorlight
Harmonyharmonic
[10]
minor 7th
Octave→
Pullurgent + upward
Colorlight
Harmonyharmonic
[11]
major 7th
Octave→
Pullacute pressure
Colordark
Harmonynon-harmonic
Modal4 Hz pulsation[3] [4] [8] [9]
[3]★
minor 3rd
←Fundamental
Pullsteady weight
Colordark
Harmonynon-harmonic
[4]★
major 3rd
←Fundamental
Pulldeep gravity
Colorlight
Harmonyharmonic
[8]
minor 6th
Octave→
Pullupward weight
Colordark
Harmonynon-harmonic
[9]
major 6th
Octave→
Pullwarm drift
Colorlight
Harmonyfalse-harmonic
Perfect2 Hz pulsation[5] [6] [7]
[5]
perfect 4th
←Fundamental
Pullcalm suspension
Colordark
Harmonynon-harmonic
[6]
tritone
←Both→
Pullno direction
Colorneutral
Harmonyneutral
[7]
perfect 5th
Octave→
Pulldeep stillness
Colorlight
Harmonyharmonic

Visual Factor Reference

Factor 1 — Shape

  • Jagged zigzag — Dissonant (8 Hz)
  • Smooth curve — Modal (4 Hz)
  • Flat / gentle — Perfect (2 Hz)

Factor 2 — Shadow

  • ← Left arrow — Fundamental side
  • → Right arrow — Octave side
  • ← → Both — Equidistant (tritone)

Factor 3 — Color

  • Dark shade — Non-harmonic
  • Light shade — Harmonic
  • Neutral gray — Tritone
  • Mid shade — False-harmonic [9]

Pull character — combines pulsation urgency (wave shape: jagged=8Hz acute / smooth=4Hz steady / flat=2Hz calm) with bond strength (color: dark=attracted across gap / light=acoustic kinship / neutral=ambivalent). Direction tells you which way; pull character tells you how.

★ Sprint 1 Focus — Di-chords [3] and [4] are the primary learning targets for Sprint 1. The gold border identifies them throughout all course materials.

“Ignoring one factor allows the ear to confuse it with another.” All three factors must be held simultaneously in conscious awareness when listening to or singing any di-chord.

Ch.11 — Interference Pulsation

When two pitches sound simultaneously, their sound waves interfere and create rhythmic beating at a specific rate. This pulsation is an objective acoustic phenomenon — not a metaphor. It organizes all 11 di-chords into three perceptual categories.

DISSONANT — 8 Hz (fast, urgent)

Di-chords: [1], [2], [10], [11]

Traditional: 2nds and 7ths

Pictograph: jagged outline

MODAL — 4 Hz (smooth, “wobbly”)

Di-chords: [3], [4], [8], [9]

Traditional: 3rds and 6ths

Pictograph: smooth / wavy outline

PERFECT — 2 Hz (flat, stolid)

Di-chords: [5], [6], [7]

Traditional: 4ths and 5ths

Pictograph: straight outline

Complete Pulsation Table

Di-ChordSemitonesTraditional NamePulsation
[1]1minor 2ndDissonant (8 Hz)
[2]2major 2ndDissonant (8 Hz)
[3]3minor 3rdModal (4 Hz)
[4]4major 3rdModal (4 Hz)
[5]5perfect 4thPerfect (2 Hz)
[6]6aug 4th / dim 5thPerfect (2 Hz)
[7]7perfect 5thPerfect (2 Hz)
[8]8minor 6thModal (4 Hz)
[9]9major 6thModal (4 Hz)
[10]10minor 7thDissonant (8 Hz)
[11]11major 7thDissonant (8 Hz)

Palindromic pattern

D–D–M–M–P–P–P–M–M–D–D

Symmetric around [6] (the tritone). This symmetry is not a convention — it reflects the acoustic structure of equal temperament.

Exercise 11-1

Draw the pictograph. First: write the words “Dissonant,” “Modal,” and “Perfect” in jagged, wavy, and straight lettering respectively. Then: draw the pulsation outline shape for each of the 11 di-chords from memory.

Ch.12–14 — F/O Factor, Harmonicity & Review

Fundamental/Octave (F/O) Factor

Every two-note combination has an acoustic “root” — the note whose overtone series contains the other note, causing it to function as the fundamental. Di-chords [1]–[5] refer DOWN (the lower note is the acoustic root). Di-chord [6] is neutral (both directions). Di-chords [7]–[11] refer UP (the upper note functions as root, pulling the lower note upward toward it).

[1]–[5] → refer DOWN    (lower note = acoustic root)

[6]      → neutral (both)  (the tritone)

[7]–[11] → refer UP     (upper note = acoustic root)

Harmonicity

Whether the upper note appears in the natural overtone series of the lower note:

  • Harmonic: [2], [4], [7], [9], [10] — upper note IS in overtone series → open, transparent quality
  • Non-harmonic: [1], [3], [5], [8], [11] — upper note is NOT → closed, opaque quality
  • Neutral: [6] — tritone, acoustically ambiguous

Green ornament / Red ornament analogy

Imagine a Christmas tree. Green ornaments (harmonic di-chords) blend with the tree — open, transparent, consonant with the acoustic context. Red ornaments (non-harmonic) contrast sharply — closed, opaque, standing apart from the overtone environment.

Animal Analogy for Identification

When identifying a di-chord, proceed from general to specific:

  1. Category first (species class) — Dissonant / Modal / Perfect?
  2. Direction (subspecies) — Does it refer up or down?
  3. Harmonicity (genus) — Harmonic (open) or non-harmonic (closed)?

Major vs. Minor — Acoustic Explanation

[4] major 3rd = harmonic + open + alkaline → major feels expanding
[3] minor 3rd = non-harmonic + closed + acidic → minor feels contracting

“This is physics, not convention.” The major/minor distinction is grounded in the acoustic reality of the overtone series, not in cultural agreement about emotional meaning.

Triad Di-Chord Profiles

Triad TypeDi-Chord ProfileCharacter
Major[7/4]Open, bright — both intervals harmonic or modal-harmonic
Minor[7/3]Closed, dark — non-harmonic [3] creates introspection
Diminished[6/3]Harsh, tart — tritone creates maximum ambiguity
Augmented[8/4]All-modal, mysterious — neither resolves nor grounds

Complete Di-Chord Reference Table

DCSemitonesTraditionalPulsationHarmonicityF/O DirectionCharacter
[1]1minor 2ndDissonant (8Hz)Non-harmonicRefers downExtremely tense, urgent
[2]2major 2ndDissonant (8Hz)HarmonicRefers downTense but open
[3]3minor 3rdModal (4Hz)Non-harmonicRefers downClosed, contracting, acidic, poignant
[4]4major 3rdModal (4Hz)HarmonicRefers downOpen, warm, expanding, alkaline
[5]5perfect 4thPerfect (2Hz)Non-harmonicRefers downSuspended, hanging, unresolved
[6]6aug 4th / dim 5thPerfect (2Hz)NeutralBoth (neutral)Frozen, ambiguous, static, split
[7]7perfect 5thPerfect (2Hz)HarmonicRefers upMost open, stable, balanced — home
[8]8minor 6thModal (4Hz)Non-harmonicRefers upClosed, dark, inward
[9]9major 6thModal (4Hz)False-harmonic*Refers upWarm, open, upward reaching
[10]10minor 7thDissonant (8Hz)HarmonicRefers upTense upward pull — dominant feeling
[11]11major 7thDissonant (8Hz)Non-harmonicRefers upExtremely tense, leading-tone pull

* [9] major 6th is “false-harmonic” — acoustically appears harmonic but behaves non-harmonically in context due to its inversion relationship with [3].

Di-Chord Pictograph System — All 11 Di-Chords

Each di-chord has three visual factors: Shape (pulsation) · Shadow (F/O factor) · Color (harmonicity)

Dissonant8 Hz pulsation[1] [2] [10] [11]
[1]
minor 2nd
←Fundamental
Pullacute urgency
Colordark
Harmonynon-harmonic
[2]
major 2nd
←Fundamental
Pullurgent + rooted
Colorlight
Harmonyharmonic
[10]
minor 7th
Octave→
Pullurgent + upward
Colorlight
Harmonyharmonic
[11]
major 7th
Octave→
Pullacute pressure
Colordark
Harmonynon-harmonic
Modal4 Hz pulsation[3] [4] [8] [9]
[3]★
minor 3rd
←Fundamental
Pullsteady weight
Colordark
Harmonynon-harmonic
[4]★
major 3rd
←Fundamental
Pulldeep gravity
Colorlight
Harmonyharmonic
[8]
minor 6th
Octave→
Pullupward weight
Colordark
Harmonynon-harmonic
[9]
major 6th
Octave→
Pullwarm drift
Colorlight
Harmonyfalse-harmonic
Perfect2 Hz pulsation[5] [6] [7]
[5]
perfect 4th
←Fundamental
Pullcalm suspension
Colordark
Harmonynon-harmonic
[6]
tritone
←Both→
Pullno direction
Colorneutral
Harmonyneutral
[7]
perfect 5th
Octave→
Pulldeep stillness
Colorlight
Harmonyharmonic

Visual Factor Reference

Factor 1 — Shape

  • Jagged zigzag — Dissonant (8 Hz)
  • Smooth curve — Modal (4 Hz)
  • Flat / gentle — Perfect (2 Hz)

Factor 2 — Shadow

  • ← Left arrow — Fundamental side
  • → Right arrow — Octave side
  • ← → Both — Equidistant (tritone)

Factor 3 — Color

  • Dark shade — Non-harmonic
  • Light shade — Harmonic
  • Neutral gray — Tritone
  • Mid shade — False-harmonic [9]

Pull character — combines pulsation urgency (wave shape: jagged=8Hz acute / smooth=4Hz steady / flat=2Hz calm) with bond strength (color: dark=attracted across gap / light=acoustic kinship / neutral=ambivalent). Direction tells you which way; pull character tells you how.

★ Sprint 1 Focus — Di-chords [3] and [4] are the primary learning targets for Sprint 1. The gold border identifies them throughout all course materials.

Key Exercises (Ch.12–14)

  • 12-1 Draw pictograph — jagged/wavy/straight outlines for each di-chord
  • 12-2 Listening — identify di-chords by ear across all three factors
  • 13-1 Spelling major triads — across all 12 pitch classes
  • 13-2 Dominant 7ths — spell and identify by ear
  • 13-3 Dominant 9ths — spell and identify
  • 13-4 Major 6th fluency — sing [9] in all contexts
  • 13-5 Draw pictograph progressively with F/O shadow added
  • 14-1 Complete di-chord table from memory — all three factors for all 11 di-chords
  • 14-2 Draw complete pictograph from memory — final form with all three factors encoded

Ch.15 — Di-Chords in Melodic Contexts

All three sound factors apply equally to horizontal (melodic) di-chords as to vertical (harmonic) ones. A melodic leap of a [4] has the same acoustic identity as a harmonic [4] — open, warm, alkaline, referring down. The context differs; the di-chord properties do not.

Key Distinction: Secondary vs. Primary Di-Chord

Secondary Di-Chord

Semitones between adjacent notes in a melody. The melodic step. Tells you the character of the motion between pitches.

Primary Di-Chord

Semitones from each note to the tonic. The scale degree function. Tells you the harmonic weight and tonal function of each pitch.

Both are tracked simultaneously in Ch.16. Ch.15 introduces each in isolation first.

Gut / Heart / Head

GUT — Dissonant [1][2][10][11]

Physicality, transition, visceral momentum. The body responds before the mind processes.

HEART — Modal [3][4][8][9]

Emotions, fluidity, expressiveness. The domain of melody and emotional color.

HEAD — Perfect [5][6][7]

Intellect, structure, architectural weight. Frames harmonic space.

Four Gesture Types

GestureConditionDirectionCharacterClock
OpenHarmonic + ascending↗ straight up-rightUpper note open-ended, floating, opposing gravity6→3→12 (CCW)
ClosedNon-harmonic + ascending↗ over-archedUpper note STRONGER, pulled downward, caps off a thought9→12→3 (CW)
StrongHarmonic + descending↘ straight downGrounded finality, the final word of a conclusive statement12→9→6 (CCW)
WeakNon-harmonic + descending↘ under-archedParadoxically seems to RISE despite going down — end of a question3→6→9 (CW)
Neutral[6] either direction—Devoid of movement gesture, claw-like, frozen—

Clock Face Metaphor

Each gesture traces a path on an imaginary clock face. Counter-clockwise (CCW) paths carry energy upward and outward. Clockwise (CW) paths curve inward and downward. The direction of travel on the clock encodes the energetic quality of the interval, which the performer translates into a physical, sonic, and expressive gesture.

Tuning Insight

For an ascending non-harmonic interval (Closed gesture): imagine the lowernote is an overtone of the upper note. This reframes the acoustic relationship and allows more accurate intonation — the lower note naturally seeks the tuning position that “belongs to” the upper note's overtone series.

Expressiveness

“Visualize the keyboard and mentally track while observing secondary di-chord numbers in real time.” The goal is to incorporate the character of each gesture into the actual sound — to play Open intervals with an upward-floating quality, Closed with a capping-off quality, etc.

Key Exercises (Ch.15)

  • 15-1 / 15-12 Analyze a melody — label secondary di-chords and gesture types for each note
  • 15-2 Matching — match di-chords to gesture types
  • 15-3 Complete gesture table from memory
  • 15-4 Classifying — classify given intervals by gesture type
  • 15-5 Tracking gestures — track secondary di-chords in real-time while listening
  • 15-7 Singing alternating intervals — all 7 modes, all interval sizes
  • 15-8 Alternating thirds with accidentals
  • 15-10 / 15-11 Playing melodic gestures — incorporate gesture quality into performance at keyboard

Ch.16 — The Tracking Page

“Next to visualizing the keyboard, The Tracking Page is the most important means of developing fluency.”

— Marianne Ploger

What It Is

A single physical page (p.153 in the textbook) containing 10 melodic lines, each exploring a specific interval range. No clef is printed — the mode is determined by the weekly assignment.

LineContent
Line 1Seconds
Line 2Thirds
Line 3Fourths
Line 4Fifths
Line 5Fourths — varied
Line 6Fifths — varied
Line 7Sixths
Line 8Sixths — varied
Line 9Sevenths
Line 10Sevenths — varied

Seven Modes

The same 10 lines are performed in each of the 7 modes by starting on a different pitch:

DayModeStart Note
MondayAeolianla
TuesdayPhrygianmi
WednesdayLocriansi
ThursdayLydianfa
FridayIoniandoh
SaturdayMixolydiansol
SundayDorianre

The Six Tracking Protocols

Each line is performed in 6 sequential protocols. Target speed: 144 BPM. Below 144 = Stage 2. At 144 = Stage 3. Never go slower hoping for fewer errors.

Step 1 — Solfège with Fill-In Notes

Speak the solfège syllable of each written note. For intervals larger than a 2nd, fill in all adjacent notes between them (spoken, not played). Fill-in note values by interval:

IntervalFill-in note value
2ndQuarter notes
3rd8th notes
4th8th-note triplets
5th16th notes
6th16th-note quintuplets
7th16th-note sextuplets

NEVER skip fill-in notes.

Step 2 — Secondary Di-Chord Numbers (then Gesture Names)

Speak the secondary di-chord number for each note (semitones from the previous note). Begin with “0” for the first note. Then repeat, speaking the gesture name (Open / Closed / Strong / Weak / Neutral) instead. Note: 7 is abbreviated “sev” and 11is abbreviated “lev” to prevent syllable-timing confusion.

Step 3 — Primary Di-Chord Numbers

Speak the primary di-chord number for each note (semitones from the tonic to that note). First note and last note both = 0 (tonic).

Step 4 — SING Primary Di-Chord Numbers

Sing the primary di-chord number on pitch while playing the tonic drone at the keyboard. “Gusto and forthrightness.” Before each pitch, visualize the Di-Chord Pictograph for that primary di-chord. This is the first step to involve singing.

Step 5 — Sing Secondary Di-Chord Numbers + Gesture Names

5A: Sing the secondary di-chord number for each note while playing the tonic drone. Visualize the pictograph for each secondary di-chord before singing it.

5B: Sing the gesture name for each note. Incorporate the actual character of each gesture into the singing — open intervals should sound floating, closed intervals capping, strong intervals grounded, weak intervals question-like.

Step 6 — Sing Solfège (Full Integration)

Sing solfège while playing the tonic drone, including all fill-in notes (same fill-in note values as Step 1). “All of this information — pitches, relationships between consecutive pitches, and relationships to the perceived tonic — is present and accessible.” This is the target state: all layers simultaneously active while singing naturally.

Reading by Di-Chord vs. Rote

Rote reading: “push the right buttons.” The notes are correct but the music is absent. Di-chord reading: access what happens between the notes — where expression, affect, and meaning are found. The Tracking Page trains the latter.

Progress Tracking

7 modes × 6 protocols × 10 lines = 420 checkboxes per cycle.
One line in one mode at fluency ≈ 5–7 minutes.
One full mode day (10 lines × 6 protocols) ≈ 50–70 minutes at fluency.

Key Exercises (Ch.16)

  • 16-1 Tracking Page Analysis — analyze a single line for both primary and secondary di-chords before performing it
  • 16-2 Performing Analyzed Excerpts — perform a pre-analyzed excerpt using all 6 protocols
  • 16-3 Compose a Tracking Line — write 28–32 notes using only 2nds and 3rds; no clef, no key signature, no time signature; this line becomes your personal tracking material

Ch.17 — Tri-Chord Formation Using 2nds

When we hear three simultaneous notes, the brain relates each upper note to the lowest note (the fundamental). Tri-chords are named using the primary di-chords from the fundamental — not the secondary di-chord between the two upper notes.

Naming fraction [X/Y]: X = primary di-chord from fundamental to top note. Y = primary di-chord from fundamental to middle note. The secondary di-chord between the upper notes is NOT used in naming.

Example: doh-mi-sol → doh to sol = 7, doh to mi = 4 → named [7/4].

Four Tri-Chord Types

NameBuilding PatternSolfège ExampleCharacter
[4/2]0, up[2], up[2]fa-sol-laOpen, expansive, biscuit-like. Two dissonant + one modal di-chord, all harmonic.
[2/1]0, up[1], up[1]doh-re♭-mi♭Crunchy. Three dissonant di-chords, two non-harmonic. Maximum dissonance.
[3/2]0, up[2], up[1]doh-re-mi♭Major/minor threshold. Whole tone first, then semitone. Appears in Dorian/Aeolian tetrachords.
[3/1]0, up[1], up[2]doh-re♭-mi♭♭Phrygian flavor. Semitone first, then whole tone.

Naming Rule & Stencil Concept

ALWAYS use consecutive syllable names. This may require double flats (♭♭) or double sharps (𝄪). The “stencil” concept: these patterns can be transposed to any starting note — internalize each type as a physical and perceptual stencil that you place at will.

Key Exercises (Ch.17)

  • 17-1 Fill in table of all four tri-chord types
  • 17-2 Crunchy [2/1] Part I — chromatic ascent
  • 17-3 Crunchy [2/1] Part II — speak black/white pattern
  • 17-4 [4/2] exploration
  • 17-5 through 17-10 Spelling and playing all four types through all positions

Ch.18 — Tetrachord Formation: Ionian, Dorian, Phrygian, Lydian

A tetrachord is four notes spanning a 4th from lowest to highest. There are exactly four diatonic tetrachord types. Physical technique: index, middle, ring, pinky — one per note. Move all four fingers up one semitone at a time to explore chromatically.

Four Tetrachord Types

NameWhite-Key ModelSecondary PatternPrimary PatternSound
Ioniandoh-re-mi-fa (C)[0,2,2,1][0,2,4,5]Bright, major — whole-whole-semi
Dorianre-mi-fa-sol (D)[0,2,1,2][0,2,3,5]Balanced — whole-semi-whole
Phrygianmi-fa-sol-la (E)[0,1,2,2][0,1,3,5]Dark, Spanish — semi-whole-whole
Lydianfa-sol-la-si (F)[0,2,2,2][0,2,4,6]Floating, all whole tones — spans aug 4th [6]

Key Synthesis Insight

“Two Ionian tetrachords separated by a [2]” = the major scale. The same logic applies to all seven modes. Naming rule: each note must be a different consecutive syllable (same as tri-chords). Pure modes use two identical tetrachords; mixed modes combine two different tetrachords.

Key Exercises (Ch.18)

  • 18-1 through 18-3 Chromatic exploration of all four types
  • 18-4 through 18-5 Naming and fill-in-the-blanks
  • 18-6 Correcting note names (wrong syllable sequences)
  • 18-7 Modelling Dorian, Phrygian, and Lydian
  • 18-8 Spelling table — all 21 starting notes × all four types, done away from piano using keyboard visualization only

Ch.19 — The Diatonic Modes

Ploger's thesis: emotional associations of modes are not subjective — they arise from the harmonicity/non-harmonicity of primary di-chords. Di-chord analysis provides an objective basis for modal affect.

White-Key Correspondences

C/doh = Ionian, D/re = Dorian, E/mi = Phrygian, F/fa = Lydian, G/sol = Mixolydian, A/la = Aeolian, B/si = Locrian.

Ploger Ordering (Brightest to Darkest)

Lydian → Ionian → Mixolydian → Dorian → Aeolian → Phrygian → Locrian. Adjacent modes differ by exactly one scale degree.

Di-Chord Profiles from Tonic

Mode1̂2̂3̂4̂5̂6̂7̂Character
Lydian02467911Brightest — raised 4̂ (6)
Ionian02457911Major scale
Mixolydian02457910Major, flat 7̂ — blues/rock
Dorian02357910Minor, raised 6̂ — balanced pivot
Aeolian02357810Natural minor
Phrygian01357810Minor, flat 2̂ — Spanish/dark
Locrian01356810Darkest — diminished 5̂ (6)

Open/Major vs. Closed/Minor Split

The first three modes (Lydian, Ionian, Mixolydian) contain [2], [4], and [9] → open/major character. The last three (Aeolian, Phrygian, Locrian) contain [3] and [8] → contracted/minor character. Dorian is the musical tipping point — the most balanced mode.

Tonocentric Model & Scale Degree Tendencies

Degrees above tonic (2̂, 3̂, 4̂) are marked (+) and tend downward. Degrees below the nearest tonic (5̂, 6̂, 7̂) are marked (−) and tend upward. There are 42 secondary di-chords but only 6 primary — the mind attends to primaries for efficiency.

  • 2̂ = dissonant / tends down
  • 3̂ = modal / tends down
  • 4̂ = perfect / tends down
  • 5̂ = perfect / tends up
  • 6̂ = modal / tends up
  • 7̂ = dissonant / tends up

Tetrachordal Construction of Modes

ModeTetrachord I (lower)Tetrachord II (upper)Type
IonianIonian [2,2,1]Ionian [2,2,1]Pure
DorianDorian [2,1,2]Dorian [2,1,2]Pure
PhrygianPhrygian [1,2,2]Phrygian [1,2,2]Pure
LydianLydian [2,2,2]Ionian [2,2,1]Mixed
MixolydianIonian [2,2,1]Dorian [2,1,2]Mixed
AeolianDorian [2,1,2]Phrygian [1,2,2]Mixed ⚠️
LocrianPhrygian [1,2,2]Lydian [2,2,2]Mixed
⚠️ Aeolian = Dorian (I) + Phrygian (II) — NOT Phrygian + Dorian. Locrian = Phrygian (I) + Lydian (II).

Eight Rules of Aural Perception of the Modes

  1. Final rule: The first heard pitch acts as tonic — the mind holds it as a reference.
  2. All seven must be present: Remove one pitch → ambiguous (each mode shares 6 of its 7 notes with at least one other mode).
  3. Primary di-chords dominate: The six di-chords between tonic and each non-tonic pitch largely determine modal character.
  4. Secondary di-chords are subordinate: 42 secondary vs. 6 primary — the mind attends to primaries for efficiency.
  5. Two dissonant, two modal, two perfect: Every mode has 2̂ and 7̂ as dissonant; 3̂ and 6̂ as modal; 4̂ and 5̂ as perfect.
  6. No more than a 4th from tonic: Each non-tonic note relates to the nearest tonic pitch class.
  7. Harmonicity determines mode character: The H/NH quality of each primary di-chord has a profound effect on perceived mode.
  8. Most positive affect = most harmonic di-chords.

Harmonicity Table by Mode

Mode2̂3̂4̂5̂6̂7̂# Harmonic# Non-Harmonic
MixolydianHHNHHHH51
LydianHHNHHHNH42
IonianHHNHHHNH42
DorianHNHNHHHH42
AeolianHNHNHHNHH33
PhrygianNHNHNHHNHH24
LocrianNHNHNHNHNHH15
Counterintuitive insight: Mixolydian has the MOST harmonic di-chords (5) because its flat 7̂ = [10] (harmonic), while Ionian's natural 7̂ = [11](non-harmonic). The “bluesy” Mixolydian is the most harmonically open mode.

Key Exercises (Ch.19)

  • 19-4 List all modes in Ploger ordering (brightest to darkest)
  • 19-5 through 19-8 Scale degree properties across all modes
  • 19-9 through 19-12 Mode pictographs — visual representations of di-chord profiles
  • 19-13 through 19-15 Comparing modes and identifying tetrachords within each mode

Ch.20 — Heptachord Formation

Heptachord vs. Scale: A scale is a linear C→C sequence. A heptachord is the same seven-note collection perceived as a cognitive entity centered on its tonic. Fingering uses ring, middle, index, and pinky — NOT thumbs.

Two Arrangements

Disjunct: LH = Tonic–Subdominant (1̂ to 4̂); RH = Dominant–Tonic (5̂ to 1̂ above). Pinkies play tonic one octave apart. Spans an octave.

Conjunct (Ploger's preferred): LH = Dominant–Tonic (5̂ pinky → 1̂ index); RH = Tonic–Subdominant (1̂ index → 4̂ pinky). Both INDEX FINGERS overlap on TONIC at unison. Spans a 7th. The symmetry around the tonic enables faster orientation.

Conjunct Finger-to-Degree Mapping (Constant in Any Mode)

FingersScale DegreesDegree Type
Both index fingers1̂ (Tonic)Tonic
Both middle fingers2̂ (RH) and 7̂ (LH)Dissonant degrees
Both ring fingers3̂ (RH) and 6̂ (LH)Modal degrees
Both pinkies4̂ (RH) and 5̂ (LH)Perfect degrees

Why this matters: ring fingers always hold the modal degrees. The RH ring finger plays 3̂ — if it plays [3] it signals minor; if it plays [4] it signals major.

Conjunct Tetrachord Assignments by Mode

ModeLeft Hand (5̂→1̂)Right Hand (1̂→4̂)
IonianIonianIonian — pure
DorianDorianDorian — pure
PhrygianPhrygianPhrygian — pure
LydianIonianLydian — mixed
MixolydianDorianIonian — mixed
AeolianPhrygianDorian — mixed
LocrianLydianPhrygian — mixed

Mode Modulation (Ex. 20-6)

One-note alteration while keeping the tonic = a new mode, same tonic. Rules: both index fingers stay fixed on tonic. Move any OTHER finger up or down one semitone → new mode. Example: Lydian (fa#) → move RH pinky from fa# down to fa → Ionian. This is the physical and sensory foundation for Heptachord Shift (Ch.24).

Key Exercises (Ch.20)

  • 20-1 through 20-5 Conjunct and disjunct heptachord formation, all seven modes
  • 20-6 Mode Modulation — single-finger alterations to shift between modes at same tonic

Ch.21 — Triads and Their Inversions

Triads are named by the PRIMARY di-chords from the bass/root to each upper note.

Root Position Triad Profiles

TriadDi-Chord ProfileCharacter
Major [7/4][7] perfect harmonic + [4] modal harmonicOpen, expanding, alkaline — both primary di-chords harmonic
Minor [7/3][7] perfect harmonic + [3] modal NON-harmonicClosed, contracting, acidic; poignancy from [3]
Diminished [6/3][6] dim NON-harmonic + [3] modal NON-harmonicHarsh, tart — [6] “frozen”; only triad where 5th is non-harmonic
Augmented [8/4][8] aug NON-harmonic + [4] modal harmonicAll-modal, mysterious; both primary di-chords have 4Hz pulsation

Inversions — Key Insight

The primary di-chords from the ROOT stay the same across all inversions. However, the secondary di-chord (between 3rd and 5th) changes — and the di-chords measured from the BASS change completely with each inversion, giving each inversion a completely different sonic identity.

Open vs. Closed Position: Closed = root-3rd-5th stacked bottom-up (less than an octave). Open = root-5th-3rd bottom-up (more than an octave). The secondary di-chord in open position is the inversion of the closed secondary.

Figured Bass Di-Chord Reference

FigureDi-Chord Range
2[1] or [2]
3[3] or [4]
4[5] or [6]
5[7] or [6]
6[8] or [9]
7[10] or [11]

Boulanger/Ploger Chord Exercise

Play a chord, name every note bottom-to-top AND top-to-bottom in solfège, name every di-chord. Repeat for 1st and 2nd inversion. Then start on each of the 12 chromatic pitches, ascending and descending. This exercise trains comprehensive chord recognition across all positions and all keys.

Key Exercises (Ch.21)

  • 21-1 Triads and melodic gestures — 9 questions per triad type
  • 21-2 Inversions fill-in table
  • 21-3 Boulanger/Ploger Chord Exercise — all 12 pitches ascending and descending, both major and minor

Ch.22 — Four Functional 7th Chords

Construction

Triad7th QualityCommon Name
MajorMinorDominant 7th / V7
MinorMinorMinor 7th
DiminishedMinorHalf-Diminished 7th (ø7)
DiminishedDiminishedFully-Diminished 7th (°7)

Root Position Di-Chord Profiles (7/5/3)

TypeRoot3rd5th7th
Dominant 7th04710
Minor 7th03710
Half-Diminished03610
Fully-Diminished0369
Fully-Diminished symmetry: All adjacent intervals are [3] — di-chords [0,3,6,9] repeat identically in all inversions. It is impossible to tell inversion by ear in isolation.

Rules for Finding Chord Roots

PositionFigured BassRoot Location
Triad root pos.5/3Bass note
Triad 1st inv.6/36th above bass
Triad 2nd inv.6/4Bass note (cadential)
7th root pos.7/5/3Bass note
7th 1st inv.6/5/36th above bass
7th 2nd inv.6/4/34th above bass
7th 3rd inv.6/4/22nd above bass

Ch.23 — Scale Degree Harmonization in the Major Heptachord

For each scale degree there is a diatonic triad. Triad qualities are consistent across ALL major keys — learning by scale degree creates a universal template. Roman numeral notation: Major = uppercase (I, IV, V), Minor = lowercase (ii, iii, vi), Diminished = lowercase + degree symbol (vii°).

Diatonic Triad Reference

Roman NumeralTriad TypeRoot3rd5th
IMajor1̂3̂5̂
iiMinor2̂4̂6̂
iiiMinor3̂5̂7̂
IVMajor4̂6̂1̂
VMajor5̂7̂2̂
viMinor6̂1̂3̂
vii°Diminished7̂2̂4̂

Functional 7th Chords in the Major Heptachord

  • V7 — Dominant 7th on 5̂
  • ii7, iii7, vi7 — Minor 7ths on 2̂, 3̂, 6̂
  • viiø — Half-Diminished on 7̂

Ch.6 Connection — Pythagorean Ordering

The Pythagorean ordering F-C-G-D-A-E-B maps to scale degrees 4̂-1̂-5̂-2̂-6̂-3̂-7̂ and naturally groups triad qualities: major triads (I, IV, V) fall on C, F, G — the center notes of the series; minor triads fall on D, E, A — the flanking notes; and vii° falls on B — the outer edge.

Bach Chorale 6-Step Protocol (target: 72 bpm)

  1. Step 1 — Name all notes (Bass, Soprano, Alto, Tenor) in solfège at 144 bpm
  2. Step 2 — Name bass note + diatonic interval from bass for each voice at 144 bpm
  3. Step 3 — State bass note + root name at 144 bpm
  4. Step 4 — Root + inversion figured bass at 72 bpm
  5. Step 5 — Root's Roman numeral function at 72 bpm
  6. Step 6 — Function + inversion together at 72 bpm

Key Exercises (Ch.23)

  • 23-1 through 23-4 Diatonic triads — identification and spelling
  • 23-5 10 Chord Sequences — soprano scale degrees and Roman numeral harmonies in all keys
  • 23-6 Bach Chorale analysis using 6-Step Protocol

Ch.24 — Heptachord Shift

One chromatic alteration = an immediate shift to a new heptachord. The shift is instant — at the moment the accidental sounds. No cadence or preparation is required.

Three Heptachord Types

  • Major [I]
  • Melodic minor [i△]
  • Harmonic minor [i▽]

“Ur”(from German: “origin”) = the original/source heptachord from which shifts radiate.

First-Generation Shifts from Major [I]

AlterationBecomes DegreeNew Heptachord
#4̂7̂[V] dominant major
♭7̂4̂[IV] subdominant major
#5̂7̂[vi▽] relative harmonic minor
#1̂7̂[ii△] supertonic melodic minor
♭3̂3̂[i△] parallel melodic minor
C major worked example: Raise F→F# = G major [V]. Lower B→B♭ = F major [IV]. Raise G→G# = A harmonic minor [vi▽]. Raise C→C# = D melodic minor [ii△]. Lower E→E♭ = C melodic minor [i△].

First-Generation Shifts from Melodic Minor [i△]

  • #3̂ → [I] parallel major
  • ♭6̂ → [i▽] parallel harmonic minor
  • ♭7̂ → [♭VII] relative major (NOTE: NOT traditional ♭III)

First-Generation Shifts from Harmonic Minor [i▽]

  • #6̂ → [i△] parallel melodic minor
  • ♭7̂ → [III] relative major

Special Heptachord Signals

  • Augmented 2nd — exists ONLY in harmonic minor (between 6̂ and 7̂) → implies harmonic minor
  • Diminished 4th — exists in BOTH harmonic and melodic minor (between 7̂ and 3̂) → implies a minor heptachord

Heptachord House Plan

Appendix C contains a 14-room floor plan representing all heptachords through the second generation. The UR (C major) sits at the structural center. Bach's tonal practice typically stayed within this house plan.

For improvisation: “You can learn to know where you are at every moment in your listening, playing, and improvising — real-time modulation.”

Ch.25 — Transposition

Core method: imagine the music written in a different clef with an altered key signature. Notes stay on the same lines and spaces — only the clef symbol and key signature change. No need to calculate an interval for every individual note.

Example: Old Hundredth in G major (treble clef). To play up a minor 3rd (B♭ major): read as if in bass clef with two flats added to the original one sharp = two flats total.

Transposition Reference Table (from Treble Clef)

DirectionIntervalDi-ChordClef to UseKey Sig Alteration
Up4th[6]Mezzo-Soprano+6#
Up4th[5]Mezzo-Soprano+1♭
Up3rd[4]Bass+4#
Up3rd[3]Bass+3♭
Up2nd[2]Alto+2#
Up2nd[1]Alto+5♭
Down2nd[1]Tenor+5#
Down2nd[2]Tenor+2♭
Down3rd[3]Soprano+3#
Down3rd[4]Soprano+4♭
Down4th[5]Baritone+1#
Down4th[6]Baritone+6♭
Only intervals [1]–[6] are listed. For [7]–[11] use their inversions. The sum of accidentals for inversionally related di-chords always equals 7.

Transposing Instruments

KeyWritten vs. Sounding
B♭Written is a whole tone HIGHER than sounding
DWritten is a whole tone LOWER than sounding
AWritten is a minor 3rd HIGHER (or major 6th LOWER)
E♭Written is a minor 3rd LOWER (or major 6th HIGHER)
FWritten is a perfect 4th LOWER (or perfect 5th HIGHER)
GWritten is a perfect 5th LOWER (or perfect 4th HIGHER)

B♭ clarinet example: plays written C → sounds concert B♭. To transpose for concert pitch reading: use tenor clef + add two flats.

Mastery note:“Mastering transposition is a test of genuine musical understanding. Motor memory cannot transpose — if you learned a piece by fingers alone, playing it in another key feels completely foreign.”

Key Exercises (Ch.25)

  • 25-1 Transposing Yankee Doodle — 10 questions
  • 25-2 Transposing A Tisket A Tasket — 13 starting notes

Appendix B — The Overtone/Harmonic Series

The physical basis for why di-chord harmonicity works. Harmonic di-chords are harmonic because their upper notes appear early in the overtone series of the lower note — they are “already in the family.”

First 7 Partials

PartialNameDi-ChordNotes
1Fundamental[0]Base vibration; string vibrating in one part
2Octave[0]String divides in half; 2:1 ratio
3Fifth[7]String divides into 3 parts; 3:1 ratio to fundamental
4Super Octave[0]String divides into 4 parts
5Major Third[4]String divides into 5 parts; 5:4 ratio to Super Octave
6Super Fifth[7]Octave of the Fifth
7Minor Seventh[10]String divides into 7 parts; controversial whether 7:4 or 5:9

Harmonic Ratios from the Series

Ratio of partial 5 to partial 3 = 5:3 = major 6th [9].

What is NOT in the Overtone Series

  • Perfect 4th [5] — Does NOT exist naturally. Artificially derived as the distance from the 5th to the Super Octave (3rd to 4th partial), ratio 4:3. This is why [5]is non-harmonic despite being called “perfect.”
  • Minor 3rd [3] — NOT in series → non-harmonic ✓
  • Minor 6th [8] — NOT in series → non-harmonic ✓
  • Augmented 4th [6] — IS in the series but sounds flat relative to equal temperament.

Terminology

“Harmonics” = frequency ratios. “Overtones” = divisions of a vibrating string or air column. “Partials” = most precise term (includes the fundamental itself).

Appendix C — The Ploger Heptachord Shift House Plan

A conceptual floor plan with 14 rooms representing all heptachords through the second generation. The original heptachord (UR) = C major sits at the structural center.

14 Rooms (Using C Major as UR)

First-generation rooms: G major [V], F major [IV], A harmonic minor [vi▽], D melodic minor [ii△], C melodic minor [i△].

Second-generation rooms: D major, B♭ major, g melodic minor, d harmonic minor, f melodic minor, e harmonic minor, a melodic minor, E♭ major, and others derived from first-generation shifts.

How to Use the House Plan

Each arrow between rooms shows the triggering chromatic alteration. Double-headed arrows indicate reversible shifts. Bach typically wrote within these 14 rooms.

For AMF improvisers: This diagram is the endgame — the complete map of where you can go from any tonal center and how to get there with a single chromatic step.

Essential Plogger Exercises — Practice Plan

The following exercises are the highest-leverage items across the full three-book system. Sprint eligibility is noted for AMF curriculum sequencing.

  1. Keyboard Visualization — Eyes-closed note naming (Ch.3). Foundational; begin Sprint 1+. The prerequisite for all other work.
  2. Longy Rhythms — Clap + speak rhythmic patterns (Ch.4). Foundational; begin Sprint 1+.
  3. Lap Map Drills — Solfège + di-chord mapping on lap (Ch.5). Begin Sprint 3+.
  4. Boulanger/Ploger Chord Exercise — Name all notes and di-chords in every inversion across all 12 pitches (Ch.21–22). Begin Sprint 9+.
  5. Tracking Page Protocol (Ch.16) — Steps 1–2 from Sprint 1; full 7-step integration by Sprint 12.
  6. Conjunct Mode Modulation — Single-finger heptachord modulation at keyboard (Ch.20, Ex.20-6). Begin Sprint 9+.
  7. Bach Chorale Heptachord Analysis — 6-Step Protocol applied to Bach chorales (Ch.24). Begin Sprint 11+.
  8. 10 Chord Sequences in All Keys — Soprano scale degrees + Roman numerals in all 12 keys (Ch.23, Ex.23-5). Begin Sprint 10+.

Melody Chamber

Source: Emotional Map of Melody (EMM) + original AMF extraction. The Melody Chamber maps every scale degree to a stability zone. The zone system aligns directly with di-chord harmonicity — Zone 1 notes are harmonic di-chords from the tonic, Zone 3 notes are non-harmonic or suspended.

Four Zones (Scale Degree Stability Ladder)

ZoneNotesPlogger EquivalentCharacter
Zone 1 (Sweet)1̂, 3̂, 5̂[0] [4] [7] — HarmonicStable, resolved, home
Zone 2 (Bitter)7̂, 2̂[11] [2] — DissonantMild tension, close to home
Zone 3 (Tense)4̂[5] — Perfect (suspended)Active tension, wants resolution
Zone 4 (Wildcard)6̂ (LA)[9] — Modal harmonicContext-dependent — sweet or tense

Two Questions

  1. Is this note stable or unstable over the current chord?
  2. Is this the right amount of tension for this moment in the song?

Four Chord-Change Behaviors

  • Stay Sweet: Zone 1 note stays Zone 1 after chord change → continuity
  • Turn Tense: Zone 1 note becomes Zone 3 after chord change → surprise tension
  • Float Free: Move to 7̂ or 2̂ (Zone 2) that floats above most chords
  • Sink Deeper: Step into deeper tension zone across the chord change

5 Key Notes Framework

  1. First Note — establishes zone immediately
  2. Last Note — resolved (Z1) = closed phrase; open (Z2/3) = continuation needed
  3. Highest Note — the peak of the arc (usually most tense)
  4. Longest Note — duration amplifies whatever zone it occupies
  5. Note on Beat 1 — rhythmically strongest position

Pillar Notes + Backbone Notes

Pillars: structural chord tones defining the phrase framework. Backbone: stepwise connectors between pillars. Process: plan pillars → fill in backbone → ornament.

Tiny Tension Arc (The Hook Engine)

Z1 → Z1 → Z2 → Z1

Two stable notes + one tension note + resolution = fundamental hook DNA.

Duration Amplifies Zone

Long note in Z3 = much more tension than short note in Z3. Long note in Z1 = deep resolution. Duration is a tension multiplier.

Zone Distribution Ratios by Section

SectionZ1Z2Z3Z4
Verse50%30%15%5%
Chorus60%25%10%5%
Bridge20%25%30%25%
Pre-chorusGradient between Bridge and Chorus

LA (6̂) as Emotional Wildcard

  • Over major chords: floaty, dreamy, bittersweet
  • Over minor chords: brighter, more open
  • Context-dependent — can serve either tension or release

8-Step Melody Audit

  1. First note — what zone?
  2. Last note — resolved or open?
  3. Highest note — intentional peak?
  4. Longest note — right zone for the moment?
  5. Beat 1 notes throughout — serving the harmony?
  6. Zone distribution by section — match target ratios?
  7. Tension arcs — do phrases build and release?
  8. Chord-Change Behaviors — are changes doing anything melodically interesting?

Timed Mastery Benchmarks

  • Name a note's zone over a static chord: <3 seconds
  • Track zone shifts as chords move: real-time (no delay)
  • Map zones of an 8-bar melody by ear: <30 seconds

Harmony Chamber

Source: Original AMF + classical theory + Plogger Ch.19–24.

⚠️ Reminder

ii-V-I is a DRILL VEHICLE, not the harmonic spine. The full 12+2 progression set is the harmonic spine. Never let any sprint collapse into ii-V-I focus.

The 12+2 Core Progressions Spine

Diatonic (9)

#ProgressionCharacterSprint
1I-IV-V-IFundamental cadence — universalSprint 2
2I-V-vi-IV“Four chord song” — pop universalSprint 2
312-Bar BluesBlues — tension arcSprint 3
4ii-V-IJazz fundamentalSprint 4
5I-vi-IV-V“50s progression”Sprint 4
6vi-IV-I-VMinor-feels-majorSprint 5
7I-IV-I-VGospel/soulSprint 5
8Modal VampStatic mode groove (Dorian, Mixolydian)Sprint 6
9Circle of Fifths descentFull diatonic cycleSprint 6

Non-Diatonic (3)

#ProgressionCharacterSprint
10i-IV-i-V (harmonic minor)Raised 7̂ → major IV in minorSprint 7
11Andalusian Cadence: i-♭VII-♭VI-VPhrygian flavor, SpanishSprint 7
12Minor ii-V-i (ø7 - V7alt - i)Jazz minorSprint 8

Classical Additions (2)

#ProgressionCharacterSprint
13Classical cadence with voice leadingStrict 4-part I-IV-V-ISprint 9
14Neapolitan/♭II: I-♭II-V-IChromatic surprise, RomanticSprint 9

Non-Diatonic Note Callout

Non-Diatonic Note

Whenever a non-diatonic note or progression appears: identify what it is, explain why it sounds that way in di-chord terms (which di-chord number changes), and connect it to the Heptachord Shift concept from Ch.24. Non-diatonic notes borrow from parallel modes or alter existing scale degrees — the di-chord number shifts accordingly.

Four-Dimension Framework

Every harmonic moment has 4 dimensions:

  1. Root motion — bass movement (step, leap, fifth, chromatic)
  2. Chord quality — via di-chords (major [4][3], minor [3][4], dom7 [4][3][3], etc.)
  3. Voicing — which notes, which register, which hand
  4. Rhythm — when the change occurs (harmonic rhythm)

Harmonic Rhythm

How often chords change = primary driver of energy. Fast harmonic rhythm = propulsion, urgency. Slow harmonic rhythm = spaciousness, groove. Harmonic rhythm is an independent compositional parameter — separate from melody rhythm and drum groove.

Voicings Chamber

Source: Original AMF + Plogger Ch.20–22 + piano/guitar technique research. Secondary: The Beato Book 2.3.

Core Voicing Principles

  • Voice leading: smallest possible interval movement between chord changes
  • Common tones: hold shared notes in place across chord changes
  • Open vs. closed: open/spread voicings = larger intervals, orchestral feel; closed/within-octave = dense, intimate
  • Register: bass voice below middle C; melody always in highest voice

Voicing Types

TypeDescriptionInstrumentSprintBeato Reference
Root position triads1-3-5BothSprint 1—
Triad inversions1st and 2nd inversionBothSprint 1—
Triad shapes by stringsetAll inversions, all 4 stringsetsGuitarSprint 4pp.93–100
Shell voicingsRoot + 3rd + 7th (no 5th)PianoSprint 6—
Drop-2 voicings2nd voice from top dropped an octavePiano/GuitarSprint 7pp.101–115
Quartal voicings (3-part)Stacked perfect fourths, 3 voicesGuitarSprint 8pp.215–219
Open voicingsRoot in bass, spread across registerBothSprint 8—
Rootless voicings Type A3-5-7-9PianoSprint 10—
Rootless voicings Type B7-9-3-5PianoSprint 10—
Extended voicingsAdd 9ths, 11ths, 13thsBothSprint 11pp.268–271

Guitar-Specific: CAGED System

All major chords expressed in 5 shapes (C, A, G, E, D forms) across the neck. CAGED + triad inversions on all string sets = complete guitar voicing vocabulary. Each CAGED position interlocks with adjacent positions — mastering the connection points is the key skill.

Di-Chord Analysis of Voicings

Every voicing is a stack of di-chords. Closed voicings with [1] [2] intervals = dissonant/tense. Spread voicings with [4] [7] intervals = open/balanced. Inversions shift which di-chords occupy the primary (lowest) register, changing the overall color even though the chord label is identical.

Rhythm Chamber

Source: The Rhythm Code by Tamas Bodzsar + Plogger Longy Rhythms (Ch.4).

Fundamental Principle

Rhythm = starting points, NOT duration values.

The Rhythm Code teaches rhythm as a map of when notes start — not how long they last. Duration emerges from the next starting point. This reframe unlocks groove immediately.

Binary Grid

8 positions per measure in 4/4. Each position corresponds to: Beat 1, and-of-1, Beat 2, and-of-2, Beat 3, and-of-3, Beat 4, and-of-4. Positions are numbered 1–8. All rhythmic decisions are choosing which positions to activate.

Stops = Landing Points

The last note before a rest is a stop. Stops are the most important notes rhythmically — they define the rhythmic shape of a phrase. Where you land matters more than where you start.

Anticipations

  • Regular anticipation: note starts 1/8th note early (anticipates the beat)
  • Quarter-note anticipation: note starts 1/4 note early — ONLY valid from Beat 4

Son Clave

5-note, 2-measure rhythmic pattern. The rhythmic backbone of Afro-Cuban and much contemporary groove music. Two orientations:

  • 3-2 orientation: 3 notes in bar 1, 2 notes in bar 2
  • 2-3 orientation: 2 notes in bar 1, 3 notes in bar 2

Rhythm Code Map

16-position guide (2 measures × 8 positions). Positions are classified as Strong (safe landing/start points), Medium (usable with care), or Avoid (rhythmically awkward without specific intent). The map guides groove decisions before any notation is involved.

4-Step Groove Development

  1. Start boring — quarter notes only, all 4 beats
  2. Add anticipations — shift selected notes 1/8 early
  3. Add stops — insert rests to create landing shapes
  4. Sync with clave — align groove pattern to son clave skeleton

Longy + Rhythm Code Integration

Longy Rhythms (Plogger Ch.4) = notation level: “what rhythm is this?” — reading, speaking, and clapping rhythmic patterns from notation. Rhythm Code = groove level: “does it feel good?” — the starting-point map, anticipations, stops, clave. Both are present from Sprint 1 in separate roles and reinforce each other as fluency builds.

The Synthesizer

The Synthesizer is where the four chambers combine into complete musical events. It is not a fifth chamber — it is the integration layer where Melody + Harmony + Voicings + Rhythm operate simultaneously.

Cross-Chamber Work Types

  • Melody + Harmony: zone tracking through chord changes — same melody note, different zone as chord moves beneath it
  • Voicings + Melody: voicing choices that support, contrast, or frame the melody voice
  • Rhythm + Harmony: groove patterns vs. harmonic rhythm — do they align or create polyrhythmic tension?
  • All Four: complete arrangements where all chambers are active and responsive to each other

The “Framework Disappears” Goal

Ultimate Destination

The learner no longer thinks in terms of chambers or systems. They just make music. The framework has been internalized so thoroughly it becomes invisible. Explicitly stated as the system goal in the final Synthesizer chapters.

Classical Intuition Thread

Running through Synthesizer chapters. Builds toward classical harmonic sensibility integrated into personal style. The goal is not “learn classical” but integrate classical harmonic thinking into fluid improvisation.

Listening references:

  • Piano: Chilly Gonzales, Brad Mehldau (After Bach), Tigran Hamasyan, Nils Frahm, Víkingur Ólafsson
  • Guitar: Sergio Assad, Andy McKee

12-Sprint Map

User Profile

DimensionGuitarPianoTheory
LevelReturning IntermediateAdvanced BeginnerIntermediate knowledge
BackgroundPlayed heavily in high school, 20-year gapSome playing, knows inversions + voice economy“Knows more than he can execute”
StrengthsFretboard knowledge, barre chords, chord theoryAlready applies voice economy, knows inversionsKnows modes, diatonic harmony, intervals
NeedsRebuild muscle memory, fluency, Travis pickingBuild technique foundation, LH independenceReframe in Plogger language

12-Sprint Anchor Song Map

SprintMonthAnchor SongArtistKey/ModePrimary Chord Color
11Ain't No SunshineBill WithersA minori-IV-i (minor feel)
22Autumn LeavesJazz standardG major / E minorii-V-I + minor ii-V-i
33The Girl from IpanemaJobimF majorIonian + chromatic shifts
44SuperstitionStevie WonderEb DorianModal vamp, Dorian
55What's Going OnMarvin GayeEb majorModal soul
66HallelujahLeonard CohenC majorI-V-vi-IV, gospel
77SummertimeGershwinB minor / D majorDorian + harmonic minor
88My Funny ValentineRodgers & HartC minorChromatic descending bass
99Just the Two of UsWithers/WashingtonB majorii-V-I jazz-pop hybrid
1010Watermelon ManHerbie HancockFBlues + Mixolydian
1111BlackbirdThe BeatlesG majorFingerpicking, chromatic
1212I Will Always Love YouHouston/PartonAb majorI-IV-V power ballad

Plogger Chapter Progression by Sprint

SprintPlogger ChaptersKey New Concept
1Ch.1, Ch.2, Ch.3 (start)Three Stages, Three Causes, Keyboard Viz intro
2Ch.3 (complete), Ch.4Keyboard Viz mastery, Longy Rhythms full
3Ch.5, Ch.6Lap Map, Pythagorean Ordering
4Ch.7, Ch.8, Ch.9 (start)Interval Spelling, Di-Chord Numbers intro
5Ch.9 (complete), Ch.10, Ch.11Di-Chord system complete, Pulsation
6Ch.12, Ch.13, Ch.14F/O Factor, Harmonicity, Di-Chord Review
7Ch.15, Ch.16 (Steps 1–3)Melodic Gestures, Tracking Page intro
8Ch.17, Ch.18, Ch.16 (Steps 4–5)Tri-Chords, Tetrachords, Tracking Page deep
9Ch.19, Ch.20Diatonic Modes, Heptachord Formation
10Ch.21, Ch.22Triads+Inversions, Four 7th Chords
11Ch.23, Ch.24, Ch.16 (all 7 steps)Scale Degree Harmonization, Heptachord Shift
12Ch.25, Full ReviewTransposition, Complete Tracking Page

Milestone Checkpoints

Month 1

  • Play “Ain't No Sunshine” on both instruments
  • Instantly name major vs. minor quality by ear ([4] vs [3])
  • Know all Keyboard Visualization landmarks
  • Understand Three Stages and Three Causes

Month 3

  • Play first 3 anchor songs comfortably on both instruments
  • Name any di-chord [1]–[7] by ear
  • Improvise over A minor pentatonic on both instruments
  • Lap Map fluent (any tetrachord from any note)

Month 6

  • Play first 6 anchor songs from memory
  • Identify all 11 di-chords by ear
  • Shell voicing ii-V-I in 5 keys (piano)
  • Travis picking at 80 BPM on 4-chord loop (guitar)
  • Tracking Page Steps 1–2 fluent at 120+ BPM

Month 12

  • All 12 anchor songs from memory at tempo in front of someone without stopping
  • Identify Heptachord Shifts in real music
  • Improvise over any of 12 core progressions on both instruments
  • Tracking Page all 7 steps at 144/72 BPM
  • Name any scale degree's di-chord profile instantly in any mode

Three Definitions of Done

DefinitionCriteria
Mastery9/10 correct, no hesitation, at target speed (144 BPM melody / 72 BPM chords)
ProgressiveMeasurable improvement from start to end of sprint
Performance ReadyComplete song from memory, at tempo, in front of someone, without stopping

Guitar Technique

User Level: Returning Intermediate. Sprint 1 = reconnection and rebuilding, NOT basics. Expect Reaction errors (fluency lost, not knowledge lost). Muscle memory returns faster than for a true beginner.

Core Guitar Technical Principles

  • Thumb independence must be automatic before fingers are added
  • Right-hand position: sweet spot = 1” behind sound hole (toward bridge = bright/percussive, toward neck = warm/dark)
  • Tone production: on acoustic every nuance matters — right-hand position, nail/flesh ratio, angle all contribute
  • Chord transitions always timed to metronome — never stop to “get it right”
  • Nail/flesh ratio: 60/40 nail-to-flesh = all-purpose tone
  • Barre chords: roll index to bony side, thumb behind middle finger

Technical Progression by Sprint

Sprints 1–3 (Reconnection)

  • Posture reset, open chord shapes
  • Alternating bass (thumb on strings 4–5–6 only)
  • Basic fingerpicking p-i-m, p-i-m-a arpeggio
  • Reactivating barre chords E/A-form at 50 BPM
  • Tone production awareness
  • A minor pentatonic box 1
  • Strumming D-DU-UDU

Sprints 4–6 (Intermediate)

  • Travis picking: Stage 1 (thumb only) → Stage 2 (add index beats 2+4) → Stage 3 (full syncopated treble)
  • CAGED system (all 5 positions G major, then A major)
  • Barre chord fluency all 12 keys
  • Chord inversions — triads on strings 1-2-3
  • Legato hammer-ons/pull-offs
  • Connect 5 pentatonic boxes
  • Strumming dynamics — right-hand control only

Sprints 7–9 (Intermediate-Advanced)

  • Travis picking melodic variations
  • CAGED fluent in 6+ keys
  • Voice-leading between chord shapes
  • Chord melody
  • 3-notes-per-string scales
  • Hybrid picking
  • Fingerstyle arrangement building
  • Crosspicking introduction

Sprints 10–12 (Integration)

  • Sight-reading
  • CAGED all 12 keys
  • Full solo arrangement building
  • Improvisation vocabulary development
  • Fretboard mastery — all notes, all strings

Essential Guitar Exercise Types

Exercise TypeWhat It Trains
Alternating bass only (no fingers)Thumb independence
p-i-m-a arpeggio on 4-chord loopFingerpicking coordination
Chord transitions timed to metronomeMuscle memory, tempo
Di-chord naming while playing chordPlogger integration
CAGED shape navigationFretboard fluency
Sing root before playing chord changeAudiation/ear training
Improv prompt over anchor song vampCreative + technical integration

Piano Technique

User Level: Advanced Beginner. Already knows chord shapes, inversions, voice economy. Needs: technique foundation, LH independence, scale/heptachord fluency at speed.

Core Piano Technical Principles

  • No Hanon — heptachord conjunct formation replaces it
  • Tension check every session (wrists free, shoulders dropped, arms loose)
  • Scales via Plogger conjunct arrangement (not traditional fingering)
  • LH and RH separately when learning anything new
  • Sing every note during heptachord practice
  • Legato pedaling (not direct): play note → immediately depress pedal → release with each harmony change
  • Improvisation from Sprint 2, not Sprint 9

Technical Progression by Sprint

Sprints 1–3 (Foundation)

  • Hand position setup
  • Conjunct heptachord formation — A minor and C major first
  • Di-chord to finger mapping
  • Chord transitions Am-Dm-E7 / C-F-G using inversions
  • LH patterns: single bass → blocked chords → simple Alberti (root-5th-3rd-5th)
  • Two-hand coordination
  • Ear training at keyboard
  • Improvisation Stage 1: chord tone soloing over Am drone (from Sprint 2)

Sprints 4–6 (Early Intermediate)

  • All 12 major heptachords conjunct both hands
  • Harmonic and melodic minor in primary keys
  • Arpeggios — major/minor triads all inversions in circle of 5ths outward
  • Shell voicings ii-V-I in 5 keys
  • Alberti bass under RH melody
  • Legato pedaling
  • Hand independence: LH quarters under RH eighths
  • Tracking Page Steps 1–2 at keyboard

Sprints 7–9 (Intermediate)

  • All 7 modes conjunct beginning in C and A
  • All 7 modes in all 12 roots
  • Arpeggios all chord types 2 octaves
  • Shell voicings all 12 keys
  • Walking bass
  • Drop-2 voicings
  • Bach Two-Part Inventions
  • Tracking Page Steps 3–5
  • Improvisation Stages 2–3: pentatonic → blues → mode-matched

Sprints 10–12 (Intermediate-Advanced)

  • Rootless voicings Type A (3-5-7-9) and Type B (7-9-3-5)
  • Stride bass (simplified: root on 1, chord on 2-3-4)
  • Complex hand independence
  • Burgmüller op.100 etudes (NO Hanon, NO Czerny)
  • Sight-reading Grade 3–4
  • Improvisation Stages 4–6: approach notes, enclosures, lick vocabulary all 12 keys
  • Full song performance (one classical + one jazz standard)

Essential Piano Exercise Types

Exercise TypeWhat It Trains
Conjunct heptachord formationPlogger + scale + finger mapping + ear
Chord transitions with inversions timedVoice economy, muscle memory
LH pattern + RH chord simultaneouslyHand independence
Di-chord naming while playing chordPlogger integration
Shell voicing ii-V-IHarmonic realization
Tracking Page stepsReal-time analysis fluency
Chord tone improv over droneAudiation + improvisation
Sing each heptachord note before playingEar training + audiation

Adult Learner Specifics

  • Motor pattern rewiring is harder than for children — isolation before combination always
  • Tension accumulates faster — constant tension check especially during chord work
  • Adults grasp “why” faster — always explain the musical reason behind each exercise
  • Adults demotivate without visible progress — explicit milestone markers every sprint
  • Hand independence is the biggest challenge — expect months 1–4 to feel awkward

Repertoire

20-Song Repertoire

#SongArtistKeyPrimary HarmonySprint
1Ain't No SunshineBill WithersA minori-IV-i, harmonic minor feelSprint 1
2Autumn LeavesJazz standardG / E minorii-V-I + minor ii-V-iSprint 2
3The Girl from IpanemaJobimF majorIonian + chromatic shiftsSprint 3
4SuperstitionStevie WonderEb DorianDorian modal vampSprint 4
5What's Going OnMarvin GayeEbModal soul harmonySprint 5
6HallelujahLeonard CohenCI-V-vi-IV, gospel feelSprint 6
7SummertimeGershwinB minorDorian + harmonic minorSprint 7
8My Funny ValentineRodgers & HartC minorChromatic descending bassSprint 8
9Just the Two of UsWithers/WashingtonB majorii-V-I jazz-pop hybridSprint 9
10Watermelon ManHerbie HancockFBlues + MixolydianSprint 10
11BlackbirdThe BeatlesGFingerpicking, chromatic bassSprint 11
12I Will Always Love YouHouston/PartonAbI-IV-V power balladSprint 12
13Under the BridgeRHCPE majorLydian → variousTextbook Ch.13
14Don't Know WhyNorah JonesBbJazz-pop ii-V-ITextbook Ch.14
15Feeling GoodNina SimoneD minorModal minorTextbook Ch.15
16YesterdayThe BeatlesF majorNon-diatonic chromaticTextbook Ch.16
17High and DryRadioheadA majorIndie harmonic languageTextbook Ch.17
18Fly Me to the MoonBart HowardCii-V-I jazz standardTextbook Ch.18
19Stand by MeBen E. KingAI-vi-IV-V classicWorkshop
20La Vie en RoseÉdith PiafCFrench chanson, chromaticWorkshop

Oddball deep cuts for later exploration: Corcovado, Nature Boy, Mercy Street, Suzanne, Misty, Scarborough Fair, Lean on Me.